3 natural stress remedies you’ll love

Ainsworths Recovery Plus Emergency Spray

Designed to help us deal with anything life may throw at us, this remedy is ideal to use as a preventative as it instils calm and prevents stress. It’s 100% and is said to relieve the symptoms of anxiety and distress and restore harmony in those panicky moments. Stockists include beautynaturals.com

Dr Teal’s Pure Epsom Salt Soaking Solution Relax & Relief with Eucalyptus & Spearmint

This unique blend of essential oils and magnesium sulphate, which is absorbed through the skin to boost magnesium levels, detoxifies the skin and restores muscle function. It’s the ultimate bath time addition for relaxation and mindfulness – just soak in the bath for 20 minutes to unwind. Available from selected Boots stores and at drteals.co.uk

A.Vogel Stress Relief Daytime Oral Drops

A herbal remedy containing extracts of freshly harvested, organically grown Valerian and Hops. Use Stress Relief Daytime to help you cope with the pressures that can sometimes build up around you when you are busy, to reduce symptoms of stress and mild anxiety. Stockists include jandevrieshealth.co.uk

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