Complementary Therapies

The benefits of reflexology

Regardless age, size or background, reflexology can be an effective therapy to help bring the body back into balance.

Working alongside allopathic healthcare, it has been known to help people of all demographics, from newborn babies to those receiving end-of-life care.

Carla Pallant, who is the founder of Healthysole Reflexology in Kinghorn, is an active practitioner of the therapy.

Carla Pallant, Healthysole Reflexology

After one of her children received a leukaemia diagnosis, Carla set out on a mission to discover a therapy which might help relieve the symptoms.

She instantly fell in love with reflexology and, after gaining her qualification, has since practised the therapy to help her family and others overcome feelings of stress, overwhelm and, of course, pain.

Carla now offers reflexology from her own home and as a mobile service in the community.

How it works

Reflexology is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different parts of the body. Expect to feel super relaxed afterwards!

Health benefits of reflexology

  • Boost circulation
  • Promote relaxation
  • Stimulate nerve function
  • Eliminate toxins
  • Reduce anxiety & sleep disorders
  • Increase energy
  • Reduce pain

Find out more here

lyndahamiltonparker
Lynda Hamilton Parker is a Scottish PR expert and independent publisher

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