Just two cans of soft drink per week could increase your cancer risk by 18% according to a new, French study. The study has been…View More Too many sugary drinks could increase your risk of cancer
Water for Health‘s Ronnie McCluskey explores why the keto diet is gaining such traction in both the medical and celebrity worlds The keto diet is…View More Everything you need to know about the keto diet
If you’ve been to any Holistic Scotland Magazine events recently, or visited us at the Just V and Allergy & Free From or Scottish Hair…View More 10 reasons to add Jujube fruit to your diet
Increasing the amount of fruit and vegetables people eat lowers their risk of clinical depression, new research has found. The study discovered that eating, for…View More Want to reduce your depression risk? Increase your intake of fruit and veg!
If you suffer from food allergies or intolerances and still enjoy a sweet treat, rest assured you can trust in free-from cakes and biscuits from…View More Shotts free-from bakery scoops an award