Columnists

Lynda Hamilton Parker
Publishing Editor
Lynda Hamilton Parker is an experienced PR consultant, journalist and editor who specialises in helping health and wellbeing businesses tell their stories and get their messages across to the right people at the right time.
Pamela Spence
Medical Herbalist MNIMH
Pamela Spence is a medical herbalist based at The Carrick Clinic in Prestwick and the Paisley Natural Therapy Centre. She has had her own BBC online series, is regularly spotted in print and is the sole herbal advisor to Twinings International. Find out more at pamelaspence.co.uk
Katrina Mather
Health Educator & Founder of The Body Toolkit
Katrina Mather owns ‘The Body Toolkit Retreats’, award-winning health retreats in Scotland. Her programmes share simple, yet powerful things we can all do to nourish the body, reduce stress and help ourselves to thrive. Find out more at thebodytoolkit.com
Ali Cullen
Nutritional Therapist – A.Vogel
Ali Cullen is a nutritional therapist who works with A.Vogel, which specialises in natural remedies and medicinal products made from freshly harvested plants. Find out more at avogel.co.uk
Marie ONeill
Counsellor & Mindfulness Coach – True Connection
Marie is a counsellor and mindfulness coach, who specialises in health, wellbeing and personal development. She is based at Calm on Canning Street in Edinburgh and offers one-to-one sessions, courses and workshops. Find out more at trueconnection.co.uk
Jane MacDowall
Coach & Mentor – The Simple Art of Being You
Jane is a coach and mentor whose workshops, retreats and 1:1 sessions help people to live more fulfilled and purpose-driven lives. She believes the human brand is the most powerful on the planet and her purpose in life is to ‘connect people to the truth of who they are and what they really want out of life’.

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