Talking to imaginary pets, crying in the supermarket because they sold out of yoghurt and getting in the shower fully clothed are among some of the strangest things people have done when sleep deprived, according to a new poll carried out by natural health company BetterYou. The survey of 358 people from across the UK found... Continue Reading →
Is your mattress doing you more harm than good?
Sleep is incredibly important for us all. It doesn’t just make you feel more refreshed, but also proves advantageous to both your physical and mental wellbeing. However, as the average person spends more than a third of their lives in bed, could our precious sleep be put at risk without knowing it, simply by what... Continue Reading →