Keren Brynes Maclean MNIMH of Health Food & More/Fife Herbal Dispensary chats to JJ Stenhouse of The Pure Place about Kirkcaldy’s new low cost Kingdom Community Herbal Clinic.
Columnist and Medical Herbalist Pamela Spence MNIMH reveals which herbs are our allies in the fight against hay fever Hay fever – it’s the bane of nearly one in three people in the UK. Doctors are reporting a spike in cases this year and it is predicted that double the number will be affected by […]
Osteopath Garry Trainer, who is currently working with FlexiHerb, a traditional herbal medicine for the treatment of back pain, shares his top tips: Reduce weight, where possible – this will take some of the load off your back Practise the Alexander Technique, yoga or pilates – anything which stretches and strengthens the spine is to […]
Columnist and Medical Herbalist Pamela Spence MNIMH shares her advice for coping with IBS IBS (Irritable Bowel Syndrome) affects so many of us, yet it often only appears in the ‘additional’ list for patients at my clinic. Maybe that’s because many people have found ways to just live with it, while others believe nothing can […]
Most of us look forward to a holiday away from work and home life. Holidays are supposed to be relaxing and, above all, enjoyable. But some of us aren’t quite as keen to get away from it all – fearing it could trigger unwanted stress and anxiety. Mike Wakeman, a clinical pharmacist with Master’s in […]