Coping with anxiety – a holistic toolkit to bring back calm
Holistic Scotland Magazine columnist Marie O’Neill, who is a counsellor and mindfulness coach and founder of True Connection based inRead more.
7 natural health magazines now free to view or download
With more and more things starting to move online during this period of limited contact and social distancing, magazines areRead more.
Men’s wellness platform to host Manual Live virtual events
Men’s wellness platform Manual is set to host its first virtual event – Manual Live – this Thursday (April 2).Read more.
In quarantine? Download the Namatata app for your free confinement meditation
Meditation app offers special session for those under quarantine With most of the world under quarantine, people are looking forRead more.
How to keep calm and work from home while in lockdown with your family or housemates
With many of us now forced into spending nearly all of our time at home with our families or housemates, award-winningRead more.
Shake off the Winter months with a nutrient Spring clean
The dark, dull months at the beginning of the year can have an impact on our energy levels, immune systemRead more.
Eight of the best natural skincare buys for Spring
Tired faace? No more one-size-fits-all when it comes to skincare because this new capsule collection of say-what-you-see masks offers aRead more.
Four of our favourite free-from kitchen table start-ups
A new career doesn’t have to mean time away from the family. You can work from home! Here are fourRead more.
Why you should consider a career in medical herbalism
Fancy studying for a new career in herbal medicine? NHS doctor Beth Eaton is doing exactly that, with the helpRead more.
Your 12-step plan to creating an ayurvedic yoga retreat at home
Ayurvedic and plant based chef and author Keith Squires shares his 12-step plan for creating a relaxing ayurvedic yoga retreatRead more.
Glasgow online retailer donates 5,000 pairs of compression socks to NHS
A Glasgow online travel retailer whose sales have dropped 95 per cent in the past two weeks has donated 5,000Read more.
Mind Your Back campaign gets under way to help sufferers
Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now newRead more.
Self Care Forum launches crowdfunder to host Self Care Week
The Self Care Forum has started crowdfunding for Self Care Week 2020 following the success of last year’s event, inRead more.
Acupuncturists ‘stand ready’ to help NHS fight coronavirus
The chief executive of the British Acupuncture Council (BAcC) has said its members ‘stand ready’ to help fight the coronavirusRead more.
Can this £9.95 natural cream really ease the pain of fibromyalgia?
Can a natural cream really help take away some of the pain associated with fibromyalgia? Yes, claims 55-year-old Julia Sexton,Read more.
How to stay motivated when you’re working from home
Jordan Baker, CEO of Sanity Marketing, who has worked with more than 650 clients, ranging from the House of CommonsRead more.
Online Herbal Health Checks and drive by collection service launches in Fife
People in Fife who are currently self-isolating or staying indoors because of coronavirus will now be able to consult aRead more.
Could CBD offer a solution to rising stress levels and anxiety?
Stress is catapulting at an alarming rate, so much so that almost half of us (48%) are feeling more stressedRead more.
What you need to know about COVID-19 and increasing immunity
It’s hard to miss the headlines about the novel coronavirus called COVID-19. But do you know how the virus originated,Read more.
Download your free 6-week decluttering plan to boost mental health and wellbeing
Did you know that decluttering your surroundings can have a positive impact on your mental health and wellbeing? According toRead more.
Germ Defence: Lower your risk of respiratory tract infection
The University of Southampton has launched a new Germ Defence website scientifically proven to help reduce the spread of viralRead more.
Detox Health Beauty Festival postponed until September 2020
Detox Health Beauty Festival, which was to be held at Archerfield Walled Garden on 16 May, has been postponed untilRead more.
3 immunity-boosting herbs to help fight respiratory infection
By looking to natural plant remedies to help boost our immunity, we may have the potential to increase our resilienceRead more.
Eco alternatives: The wonderful world of wax food wraps
Wax wraps, in various forms, have been around for a while and are already firmly established as the go-to plasticRead more.
Everything you need to know about Pilates Festival Scotland 2020
Pilates Festival Scotland is back for another year! Get along to the Doubletree by Hilton Hotel, Dunblane Hydro on Sunday,Read more.
Scots entrepreneur creates UK’s first Wildlife Friendly enterprise
Seilich’s artisan, natural cosmetics are produced from native Scottish wildflower meadows, developed to create a stable habitat for pollinators ScottishRead more.