Discover Scotland’s free natural health and wellbeing magazine

Health Food and More – your local health store in Kirkcaldy

Health Food and More – your local health store in Kirkcaldy

Health Food and More – also known as The Kirkcaldy Herbal Clinic – is gearing…

Rabbie’s brings ethical small group travel to new parts of the UK

Rabbie’s brings ethical small group travel to new parts of the UK

Scottish tour operator Rabbie's has introduced three new day-tours leaving from Aberdeen. The small group…

Pukka Herbs vows to become carbon neutral by 2030 and minimise climate change

Pukka Herbs vows to become carbon neutral by 2030 and minimise climate change

After pledging to become carbon neutral by 2030, Pukka Herbs has become one of a…

Get 25% off Air Naturel this Black Friday and Cyber Monday

Get 25% off Air Naturel this Black Friday and Cyber Monday

Make the most of Black Friday and Cyber Monday by claiming 25% off Air Naturel…

Already dreading New Year? How to make 2019 different from all the rest

Already dreading New Year? How to make 2019 different from all the rest

Holistic Scotland Magazine columnist Leonie Gordon explains how we can set the start of 2019…

Tips for a healthy, happy Christmas

Tips for a healthy, happy Christmas

Christmas is notoriously about indulging and ‘getting merry’ with those close to you – but…

Fermented dairy products may protect against heart attack

Fermented dairy products may protect against heart attack

Men who eat plenty of fermented dairy products have a smaller risk of incident coronary…

5 reasons to hit the dance floor this Christmas and New Year

5 reasons to hit the dance floor this Christmas and New Year

London-based adult education college City Lit quizzed two health and fitness experts on the benefits…

Avoid the stress and start the Christmas season with self-care

Avoid the stress and start the Christmas season with self-care

Holistic health and wellness coach Tara Jackson, who is offering a free 31-day self-care challenge…