Home


Your health

Coping with anxiety – a holistic toolkit to bring back calm
Holistic Scotland Magazine columnist Marie O’Neill, who is a counsellor and mindfulness coach and founder of True Connection based in
Read more.
7 natural health magazines now free to view or download
With more and more things starting to move online during this period of limited contact and social distancing, magazines are
Read more.
Men’s wellness platform to host Manual Live virtual events
Men’s wellness platform Manual is set to host its first virtual event – Manual Live – this Thursday (April 2).
Read more.
In quarantine? Download the Namatata app for your free confinement meditation
Meditation app offers special session for those under quarantine With most of the world under quarantine, people are looking for
Read more.
5 lifestyle hacks for coping with anxiety
Holistic Scotland Magazine columnist Marie O’Neill interviews former client Jane Jackson* on what it’s really like to experience crippling anxiety
Read more.
How to keep calm and work from home while in lockdown with your family or housemates
With many of us now forced into spending nearly all of our time at home with our families or housemates, award-winning
Read more.
Just Eat thanks NHS staff with 25% off hot meals
It may not be typically associated with healthy eating, but Just Eat is now offering NHS workers 25 per cent
Read more.
Shake off the Winter months with a nutrient Spring clean
The dark, dull months at the beginning of the year can have an impact on our energy levels, immune system
Read more.
How to do laid-back lagom
Spring clean every area of your life – the Swedish way ‘Lagom’ is a Swedish term for ‘just the right
Read more.
Eight of the best natural skincare buys for Spring
Tired faace? No more one-size-fits-all when it comes to skincare because this new capsule collection of say-what-you-see masks offers a
Read more.
Four of our favourite free-from kitchen table start-ups
A new career doesn’t have to mean time away from the family. You can work from home! Here are four
Read more.
Why you should consider a career in medical herbalism
Fancy studying for a new career in herbal medicine? NHS doctor Beth Eaton is doing exactly that, with the help
Read more.
Your 12-step plan to creating an ayurvedic yoga retreat at home
Ayurvedic and plant based chef and author Keith Squires shares his 12-step plan for creating a relaxing ayurvedic yoga retreat
Read more.
Glasgow online retailer donates 5,000 pairs of compression socks to NHS
A Glasgow online travel retailer whose sales have dropped 95 per cent in the past two weeks has donated 5,000
Read more.
Simple exercises to beat back pain
By Dr Dawn Harper & Sammy Margo   Back pain has now reached epidemic levels in the UK, with most people
Read more.
Mind Your Back campaign gets under way to help sufferers
Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new
Read more.
Self Care Forum launches crowdfunder to host Self Care Week
The Self Care Forum has started crowdfunding for Self Care Week 2020 following the success of last year’s event, in
Read more.
Acupuncturists ‘stand ready’ to help NHS fight coronavirus
The chief executive of the British Acupuncture Council (BAcC) has said its members ‘stand ready’ to help fight the coronavirus
Read more.
Can this £9.95 natural cream really ease the pain of fibromyalgia?
Can a natural cream really help take away some of the pain associated with fibromyalgia? Yes, claims 55-year-old Julia Sexton,
Read more.
How to stay motivated when you’re working from home
Jordan Baker, CEO of Sanity Marketing, who has worked with more than 650 clients, ranging from the House of Commons
Read more.
Online Herbal Health Checks and drive by collection service launches in Fife
People in Fife who are currently self-isolating or staying indoors because of coronavirus will now be able to consult a
Read more.
Could CBD offer a solution to rising stress levels and anxiety?
Stress is catapulting at an alarming rate, so much so that almost half of us (48%) are feeling more stressed
Read more.
What you need to know about COVID-19 and increasing immunity
It’s hard to miss the headlines about the novel coronavirus called COVID-19. But do you know how the virus originated,
Read more.
Download your free 6-week decluttering plan to boost mental health and wellbeing
Did you know that decluttering your surroundings can have a positive impact on your mental health and wellbeing? According to
Read more.
Germ Defence: Lower your risk of respiratory tract infection
The University of Southampton has launched a new Germ Defence website scientifically proven to help reduce the spread of viral
Read more.
Wellbeing Awards 2020: Save the new date
Sadly, we have had to take the difficult decision to postpone the Holistic Scotland Magazine Wellbeing Awards 2020. The event
Read more.
Detox Health Beauty Festival postponed until September 2020
Detox Health Beauty Festival, which was to be held at Archerfield Walled Garden on 16 May, has been postponed until
Read more.
3 immunity-boosting herbs to help fight respiratory infection
By looking to natural plant remedies to help boost our immunity, we may have the potential to increase our resilience
Read more.
Eco alternatives: The wonderful world of wax food wraps
Wax wraps, in various forms, have been around for a while and are already firmly established as the go-to plastic
Read more.
Marine collagen for health and wellbeing
Collagen is the most abundant protein in your body. It can be found in your skin, connective tissues, bones, blood
Read more.
Everything you need to know about Pilates Festival Scotland 2020
Pilates Festival Scotland is back for another year! Get along to the Doubletree by Hilton Hotel, Dunblane Hydro on Sunday,
Read more.
Scots entrepreneur creates UK’s first Wildlife Friendly enterprise
Seilich’s artisan, natural cosmetics are produced from native Scottish wildflower meadows, developed to create a stable habitat for pollinators Scottish
Read more.
Better Nature launches Tempeh Mince and Rashers
Innovative tempeh brand Better Nature has teamed up with Planet Organic to launch their new Organic Tempeh Mince and Organic Tempeh
Read more.