Lynda Hamilton Parker is a Scottish PR expert and independent publisher
Eco Living The Great Outdoors Yoga & Fitness

New: Venue hire space at The Ecology Centre, Kinghorn

The Ecology Centre in Fife has expanded its venue hire space with the addition of a brand new function room! Complementing its existing Nest, The Ecology Centre has been refurbished to also offer the Den, which is within the main building and can accommodate circa 40 people, with stunning views of Kinghorn Loch. The new […]

Natural Beauty

Affirmation cards celebrate the beauty of eczema

Camilla Knowles, who is a skin positivity campaigner and founder and author of ‘The Beauty of Eczema’, has launched a deck of 31 affirmation cards and daily journal dedicated to people with eczema. The ‘Positive Vibes’ affirmation cards and ‘Positive Scribes’ journal, have been created to support the health and wellness expert’s mind, body and soul […]

Complementary Therapies Don't Miss Yoga & Fitness

Don’t miss: Winter Wellbeing Celebration

Get along to Levenmouth’s very first wellbeing celebration at Fife Renewables Innovation Centre (FRIC) on Saturday, 23 November 2019 for a programme filled with talks, yoga, healing therapies and Christmas shopping! Find out more about holistic health, stress management, foraging and more from speakers including JJ Stenhouse of Living Alchemy, Scott Hutchison-McDade of Positive Change […]

Healthy Eating Natural Beauty

7 nutrition-based anti-ageing secrets

CNM (College of Naturopathic Medicine) Natural Chef and Nutritional Therapist Tasha D’Cruz shares her 7 secrets 1) Colourful vegetables offer vital nutrients, including antioxidants. Leafy greens, pumpkin and sweet potato strengthen immunity; berries, onions and legumes deter allergies and viruses; broccoli and cauliflower support the liver; celery aids bone health. 2) Food Prep: Pot-roast, braise, […]