On the hunt for perfect skin? Pace yourself with those Easter eggs We look forward to Easter for so many reasons, you might be craving what you gave up for lent, longing for the extra days off work, going away for the school holidays or quite simply looking forward to indulging in Easter eggs. Who […]
The dark, dull months at the beginning of the year can have an impact on our energy levels, immune system and cognitive function. With the clocks changing on 29 March and British Summer Time officially starting, longer daylight hours and warmer weather is the perfect time to shake off the winter with a nutrient spring clean. […]
Innovative tempeh brand Better Nature has teamed up with Planet Organic to launch their new Organic Tempeh Mince and Organic Tempeh Rashers. Tempeh, (pronounced Tem-pay) is a fermented, plant-based food originating from Indonesia. It’s super high in protein, high in fibre and low in saturated fat. It’s packed with a range of micronutrients and is said […]
The answer is yes! Three times as much! The traditional Goldilocks belief that we know what’s ‘just right’ when it comes to portion size has been debunked by new research. The analysis carried out on behalf of low calorie dressing company Tigg’s shows that when it comes to helping ourselves to common foods, we lose […]
Vegans, vegetarians, pescatarians and omnivores can now enjoy stress-free dining together at Otro Restaurant in the West End. To coincide with Veganuary, the award-winning Edinburgh restaurant has carefully crafted a menu with 18 new seasonal dishes to suit the widest range of dietary requirements. Otro’s Flexitarian À La Carte menu combines a variety of veggie […]