Beat bad breath by boosting your ginger intake

Nutritionist Alix Woods shares five health-boosting benefits of ginger  New research has found that ginger stimulates an enzyme contained in saliva which can break down foul-smelling substances. But that's not all that's great about ginger. This 'superfood' is associated with a number of health benefits – from promoting fresh breath to better after-taste qualities and... Continue Reading →

Everything you never knew about beetroot

In Season: The Beetroot (Beta Vulgaris) Resident blogger Megan Mclean reflects on beetroot's magical history  The beetroot, or “beet” as it's commonly referred to, is actually comprised of two different sections: the taproot which is the main body of the vegetable, and the beet greens which are the colourful leaves shooting out of the top... Continue Reading →

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