Meditation & Mindfulness Offers

Download your free Positive Change Yoga meditation

Mindfulness meditation is probably one of the most popular styles of meditation right now but there are others too, writes columnist Scott Hutchison McDade of Fife-based Positive Change Yoga, who has created a guided meditation specially for Holistic Scotland Magazine readers, which is available to download below The word mindfulness appears everywhere in the media, […]

Complementary Therapies Offers

Save £250 on the Health School Kinesiology Foundation Course

Health School in Edinburgh is offering a huge early bird discount of £250 off its Kinesiology Foundation Course, which is the only one of its kind in Scotland, starting in October 2019. This is a great opportunity to study six modules, covering 42 Muscle Tests, Food Intolerance Testing, 14 Meridiens, Yin and Yang, Emotional Stress […]

Complementary Therapies Offers

Win a spa experience at Scotland’s only open float pool!

Help us with our research and we’ll enter you into our draw to win a relaxing spa experience at Driftwood Floatation Spa in Kirkcaldy! The prize includes an hour of healing floatation therapy in Scotland’s only open float pool, which can be customised with your choice of music and colour therapy, followed by a relaxing […]