Revealed: The hottest fitness trends for 2019

As we enter another festive season of decadence and over-indulgence, some are already planning on how they can shift the extra pounds in the New Year, Nextatlas, a technology company that utilises artificial intelligence (AI) to spot trends before they become mainstream, has revealed the top five emerging trends in health and fitness. ‘Wellness’ and ‘recovery’... Continue Reading →

How to make your own shortbread

Love shortbread? Then you'll love these! Pinnies and Poppy Seeds artisan bakery in Edinburgh has teamed up with Scottish Blend to develop five special shortbread flavours to celebrate St Andrews Day (Friday, 30 November). Owner and shortbread maker extraordinaire Jennifer Hunter has created a set of five bespoke shortbreads to perfectly compliment Scottish Blend tea, which is blended... Continue Reading →

Why 2019 could be the year of witchcraft…

Witchcraft isn't just for Halloween, it's a growing trend that's here to stay, says Centre of Excellence founder Sara Lou-Ann Jones Although the Centre of Excellence offers more than 1,000 online courses on all sorts of topics – from candle making and yoga, to life coaching and beauty therapy – it's the psychic and supernatural... Continue Reading →

How to set up an Autumn-themed nature table

A nature setting to suit the seasons – Emily Hamalainen of Little Acorns Early Years talks about the educational and therapeutic benefits of setting up a nature table at home  As shades of Autumn start to appear and nature transforms itself so vividly, what better way to help children contextualise and reinforce these seasonal changes... Continue Reading →

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