Our sense of mental wellbeing is greatly affected by our climate and environment. Developing a good relationship with the great outdoors is important for people…View More How the great outdoors can encourage healthy teenage mindsets
Your garden should be a peaceful place to spend time in. Make sure it’s a sanctuary to benefit body and mind, with the help of…View More How to create a garden that promotes health and healing
If you’re feeling depressed and under pressure you’re certainly not alone. Nearly a fifth of adults in the UK experience depression or anxiety, according to…View More Can gardening help beat depression?
The Saga generations (i.e. the over 50s) are more care-free and significantly less self-conscious than their younger counterparts. That’s according to new research, which reveals…View More Research reveals the over 50s as society’s real adventurers
A new whale trail has been launched by the Hebridean Whale and Dolphin Trust to help showcase Scotland’s West Coast as a world-class destination for…View More New Hebridean whale trail launches on Scotland’s West Coast