Health, wellbeing & more mindful living
Night owls at risk of dying sooner, reveals new research
‘Night owls’ who like to burn the midnight oil and have trouble getting out of bed in the morning couldRead more.
Dr Hilary Jones’ top tips for recognising hidden health risks
Conditions such as high blood pressure, glaucoma, diabetes and osteoporosis can often develop without any symptoms. With that in mind,Read more.
Will minimum unit pricing for alcohol really save hundreds of lives in Scotland?
Scotland has become the first country in the world to implement minimum unit pricing for alcohol. New legislation brought intoRead more.
New Calm on Canning Street yoga studio opens in Edinburgh’s West End
A new yoga studio is set to open in Edinburgh’s West End this week after an extensive two-week refurbishment. CalmRead more.
Edinburgh’s One Spa embarks on £2m refurb to reveal new Thermal Suite
Edinburgh’s award-winning One Spa at the luxury Sheraton Grand Hotel & Spa has embarked on a project to transform itsRead more.
Be Cervix Savvy campaign to hit Scotland’s high streets and retail parks
The Scottish Government is investing £10k in a new ‘Be Cervix Savvy’ campaign to help raise awareness of the earlyRead more.
The big plastic clean-up – are big brands and supermarkets doing enough?
Nestle today (10 April) announced that it will “aim for 100% recyclable or reusable packaging by 2025”. It’s the latestRead more.
Think you’re suffering from IBS? Don’t ignore the symptoms
Irritable bowel syndrome (IBS) affects around 20% of people in the UK (maybe more, given the wide range of symptoms associatedRead more.
Fasting diets reduce important risk factor for cardiovascular disease
Fasting diets (based on intermittent energy restriction) clear fat from the blood faster after eating meals than daily calorie restrictionRead more.
Fifty per cent of all plant and animal species in the Amazon and Galapagos to become locally extinct by 2100
Fifty per cent of all plant and animal species in the world’s most naturally rich areas, such as the AmazonRead more.
Eating goji berries could prevent neurodegeneration, claims study
Consuming goji berries could help to boost your long-term memory. That’s according to recent research which suggests that goji berryRead more.
What is Argan Oil and why is it so good for my skin?
According to those in the beauty industry, argan oil is a magic little potion – 100% pure and natural –Read more.
Ocado becomes UK’s first online supermarket to sell cannabis oil-infused spring water
Ocado has today (Wednesday, 7 March) become the first British online supermarket to sell cannabis oil-infused spring water. It hasRead more.
Spring essentials – three oils to reawaken and stimulate your senses
Spring has finally sprung (or at least it’s supposed to have) and the world is slowly creeping back to lifeRead more.
More than half of Scotland’s shoppers unaware of exploitation in the food chain
Nearly half of shoppers in Scotland are put off buying ethical products because they’re too expensive, new research has revealed.Read more.
New research reveals the UK’s most bizarre health remedies
PharmacyOutlet.co.uk has surveyed more than 2,000 UK adults to reveal the common, obscure and downright strange health remedies people put theirRead more.
British couples reveal their top 20 aphrodisiac foods for Valentine’s Day
Forget oysters and chocolate covered strawberries this Valentine’s Day. If you’re planning a night of passion with your other half,Read more.
Could taking vitamins during pregnancy reduce the risk of autism?
New research has found that women who took multivitamins and folic acid either before or during pregnancy were significantly less likelyRead more.
What do the colours you wear to work say about you?
Could the colours and styles you wear help you achieve more in the workplace? Image consultant Brian Coyle certainly thinksRead more.