Health, wellbeing & more mindful living
Poor housekeeping putting millions of Brits at risk of illness
A study of 2,000 UK adults has found that the nation is labouring over tasks which may clear up dustRead more.
Taymouth Marina in Perthshire named Best Leisure Resort
Kenmore holiday and wellness resort Taymouth Marina has been crowned Best Leisure Resort at the 2019 Scottish Outdoor & Leisure Awards. The awards,Read more.
85% of chronic health sufferers feel helpless after visiting the doctor
A survey has revealed that 85% of people suffering from a chronic health condition feel frustrated or helpless after discussing theirRead more.
Singing doctor brings a smile to young patients in Inverness
With more than 33,000 views on social media, a video of a doctor treating a young patient at Raigmore HospitalRead more.
Stress linked to poor bone health and osteoporosis
With growing concerns about mental health, and how we care for ourselves, it’s important to address stress – it’s somethingRead more.
Unqualified staff conducting NHS orthopaedic procedures
Unqualified staff are conducting orthopaedic surgery procedures in NHS hospitals. That’s according to the Royal College of Surgeons of EdinburghRead more.
Don’t miss: Your Body in Balance Winter Wellbeing Tour
Join Scotland’s leading Zen yoga teacher, Scott Hutchison-McDade, and Face Yoga Scotland founder Karen Gider for a head-to-toe, transformational workshopRead more.
Calm your pet’s anxieties on Bonfire Night with CBD
Fireworks on the 5th November scare 40% of the UK’s pet dogs – could CBD be the answer? Remember, rememberRead more.
Majority of Scots unaware of pancreatic cancer symptoms
According to new research by Pancreatic Cancer Action, 73% of Scotland can’t name one single symptom of pancreatic cancer; 67%Read more.
Stress and other mental health concerns biggest cause of sick leave
Today marks the start of International Stress Awareness Week, an initiative from the International Stress Management Association. This comes inRead more.
Why maps and puzzles can protect against Alzheimer’s
According to common sense, you are more likely to survive in a forest if you have no phone signal butRead more.
Could Nuchido Time+ supplement help turn back the clock?
A new anti-ageing supplement which is reporting unprecedented results has been hailed as a breakthrough. Nuchido Time+ – created byRead more.
Luxury Arabian oud essential oil perfume launches in Edinburgh
A new, luxury perfume made with essential oil extracted from oud – a rare substance which comes from the barkRead more.
Book your FREE INIKA vegan make-over at UK Jan de Vries stores
Party season is looming. That’s why Jan de Vries is throwing its own in-store bash in partnership with INIKA OrganicRead more.
The Mouse’s Favourite: Vegan cheese tasting in Kirkcaldy
Cheese loving Fifers are being urged to get along to a special plant-based cheese tasting event at Health Food &Read more.
5 minutes with Scottish author and life coach Alison Smith
Alison Smith is the acclaimed author of Can’t See the Wood for the Trees, an inspired book which draws onRead more.
Smokers who drink alcohol 30 times more likely to get cancer
A major new study has shown that smokers who drink alcohol are 30 times more likely to get mouth orRead more.
New self-care podcast launches to support mental health
Presented by NLP Wellbeing Coach Puja K McClymont, the Self Care 101 Podcast is a conversational show about work-life balance,Read more.
Brexit and 39 other things wearing the nation down
Terrible weather, family arguments – and the ongoing Brexit saga are among the things wearing the nation down. A pollRead more.
Digital technology contributing to rising suicide rates
Digital technology is contributing to rising suicide rates in the UK. That’s according to mental health expert Shelley Perry, whoRead more.
20% off Vitamin D for Holistic Scotland Magazine readers
Are you getting enough vitamin D? SunVit-D3 answers some commonly asked questions Q: What is vitamin D and what doesRead more.
Half of all commonly used drugs profoundly affect the gut biome
A new study has found that 18 commonly used drug categories extensively affect the taxonomic structure and metabolic potential ofRead more.
A night of passion (flower) could be the answer to a good night’s sleep
If you want a good night’s sleep, forget a night of passion and instead reach for a cup of passionRead more.
Inflammatory bowel disease more common than initially thought
The number of people suffering from inflammatory bowel diseases (IBD) is three times higher than previous estimates, according to newRead more.