Relax Massage Oil
Health, wellbeing & more mindful living
Why Autumn could be the time to invest in Astaxanthin
We all know the importance of slapping on sun cream during the summer months but could taking an Astaxanthin supplementRead more.
6 reasons why staying single is good for your health
Although occasions such as Christmas and Valentine’s Day can be harsh reminders that you’re single, flying solo could actually beRead more.
Return to Practice scheme offers the chance to return to nursing
Nurses with lapsed registration are being offered an opportunity to work at the Belford Hospital in Fort William while theyRead more.
Chatbot therapist launches to help combat depression
A chatbot therapist to treat depression has launched as recent figures show that NHS patients are waiting more than eight weeks toRead more.
Research suggests strawberries and blackberries could help heal wounds
New research published in the journal of Food Research International has revealed that berries, especially strawberries and blackberries, could help wound healing. ForRead more.
Get your liver checked at the Love Your Liver roadshow in Glasgow
Men and women in Glasgow are being encouraged to get a free health check at a mobile liver screening roadshowRead more.
How physical objects can help cement your meditation as a daily practise
The latest scientific research has shown that connecting your meditation to a physical object strengthens your practice – a processRead more.
Prestwick woman named Dementia Friendly Volunteer of the Year
An Ayrshire volunteer has been recognised for helping people living with dementia remain an active part of the community. JulieRead more.
Download your free Positive Change Yoga meditation
Mindfulness meditation is probably one of the most popular styles of meditation right now but there are others too, writesRead more.
Oxfam reveals environmental impact of UK’s fast fashion culture
New clothes bought in the UK produce more carbon emissions per minute than driving a car around the world sixRead more.
Book your tickets for Scotland’s first Holistic FSTVL
Strathclyde Country Park is set to come alive this September with M&D’s first ever Holistic FSTVL M&D’s Scotland’s Theme ParkRead more.
Why an eye examination should make the back to school checklist
The Association of Optometrists (AOP) is urging parents to add an eye test to their back to school checklist. MoreRead more.
Scotland’s first Foraging Fortnight reveals festival programme
The programme for Scotland’s first ever Foraging Fortnight, which runs from 31 August till 15 September, has officially been launched!Read more.
Save £250 on the Health School Kinesiology Foundation Course
Health School in Edinburgh is offering a huge early bird discount of £250 off its Kinesiology Foundation Course, which isRead more.
How to understand your own pain before going to the GP
Many pain sufferers know that understanding and learning how to describe pain to the doctor can be difficult. That’s whyRead more.