Everything you never knew about beetroot

In Season: The Beetroot (Beta Vulgaris) Resident blogger Megan Mclean reflects on beetroot's magical history  The beetroot, or “beet” as it's commonly referred to, is actually comprised of two different sections: the taproot which is the main body of the vegetable, and the beet greens which are the colourful leaves shooting out of the top... Continue Reading →

Popular diet myths exposed and debunked!

Dr Sally Norton, health and weight loss consultant surgeon, clears up some common misconceptions about the best ways to lose weight  MYTH #1 Dieting is the best way to lose weight  Research shows that when women, in particular, want to lose weight they turn to dieting. Unfortunately, research also shows that this is highly unlikely... Continue Reading →

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