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Detox Health Beauty brings Flower Power theme to Archerfield for festival’s third year

Early-bird tickets on sale from 31 January 2020 Detox Health Beauty Wellness Festival is set to return to Archerfield Walled Garden in East Lothian for a third year – this time with a Flower Power theme! Although a date has yet to be confirmed, the festival promises a full line-up of health, wellbeing and natural […]

Meditation & Mindfulness Yoga & Fitness

Find your inner calm with this simple pranayama

Magazine columnists and Zen yoga teacher Scott Hutchison-McDade shares a simple pranayama exercise for relaxation and wellbeing We live in a world full of stimulus with a constant barrage of phones ringing and alarms sounding. We often feel so consumed, living in a state of preputial alert. It’s absolutely exhausting and, over time, it can […]

Win Yoga & Fitness

Win an Autumn Day Retreat for two

**THIS COMPETITION IS NOW CLOSED. WINNER: EMMA ELDERIDGE** Fancy spending five hours bringing balance to your mind and body, while building strength and resilience, this September? Great! Because Holistic Scotland Magazine has teamed up with Positive Change Yoga to offer an Autumn Day Retreat for two at Dysart Community Hall on either Saturday, 14 September […]